Hop on the Amberen Bandwagon!

Had my "Annual" visit last week... 

(Does anyone else wear socks?)

I was VERY nervous, because last year it 
HURT LIKE HELL - 
My body wasn't producing estrogen... hence, 
tears of pain from this usually 
simple procedure.

This year... piece of cake... NO PAIN AT ALL!

"I think it's the Amberen I'm taking." 

Long pause... then my doctor looked up and asked,
"The WHAT?"

I just happened to have the box in my purse.   
She was puzzled by the "Proprietary Compound" - I am trying to get more details.   

In the meantime, I thought I'd share some of the other ingredients with you, my friends...

The full descriptions are all on their website - 
but here is a brief (or not-so-brief) synopsis:

AMMONIUM SUCCINATE:

"The succinate anion is derived from ammonium Succinate and, in this form, penetrates any biological membranes at the fastest rate"

... blah blah blah... The Succinate ANION?  What the heck?  All I see is the last sentence:  "can help the body cope with physical or psycho-emotional stress."

Next, CALCIUM DISUCCINATE:

"Calcium Disuccinate is the source of an easily absorbed calcium, which is vital for regulating myocardial contractility and formation of the bone tissue."

Simple Simon.
Calcium... bone tissue... 

We've all heard of this one, MONOSODIUM L-GLUTAMATE:

"Monosodium L-Glutamate is a salt of an amino acid, and functions as a neurotransmitter."  

Apparently the "L" means it is quite different from that found in Chinese Food!

Amino Acid found in a Comet!

OK... what about GLYCINE:

"Glycine is an amino acid, involved in the processes regulating brain cell activity. In combination with magnesium, it lowers the sensitivity of glutamate receptors and makes brain mitochondrion more resistant to hypoxia, which, in turn, results in the normalization of the psycho-emotional balance in the body."  

We know Amino Acids are essential to life, and found in soybeans but did you know Glycene has been found in outer space!?    

Let's try the next one

MAGNESIUM DISUCCINATE HYDRATE:

"...the source of an easily absorbed magnesium, which is essential for a healthy cardiovascular system."  

It says a few other things, but this is all we need to know:  Essential for Healthy Heart

What's next:

ZINC DIFUMARATE HYDRATE:

"...one of the sources of zinc and fumarate, which play an important role in energy metabolism. Zinc ions are  blah blah blah... until:  "This in turn contributes to the normalization of fat and carbohydrate metabolism and reduces the risk of diabetes."

Sounds good to me!   

Lastly, TOCOPHEROL ACETATE

"Vitamin E (in its form as Tocopherol Acetate) is a fat-soluble, natural antioxidant that prevents lipid peroxidation of cell membranes. Cell organelles and most importantly, the DNA contained in the nucleus, rely on the cell membrane to protect them. Antioxidant properties of tocopherol, supplemented by water-soluble succinate anions, promote the stabilization of membrane structure, as well as generic cell functions."

Tocopherol Acetate... sounds more like a fabric, doesn't it?

Apparently it's a form of Vitamin E... who knew...

All I know is it is WORKING... and my doctor is amazed.  

Maybe the medical community will actually get on the 

AMBEREN BANDWAGON soon!

TRICK or TREAT!

I AM STILL

CRAZY GRANDMA... 

BUT NO LONGER 

GRUMPY GRANDMA!

TRICK OR TREAT EVERYONE!

BE SAFE...

The TRUTH about the Wicked Witch of the West!

Having a grandmother named Dorothy, who was actually born in Kansas,
I have always had a special affinity with this movie...
and finally it all makes sense! 
Bea's Blabber Blogger 
tells the truth about the Wicked Witch of the West! 
According to Bea... she was not really a witch, 
but just a middle age woman going through Menopause!
Makes sense when you look at the evidence...

• She doesn't really have green skin - it is a moisturing body mask for her dry, itchy skin!
• You can't see her facial hair, but it's probably hidden under her green mask - and I'm sure that ugly mole pops out a nice bristly one each month!  
• Her fingernails are dry... brittle and cracked...
• She has feelings of dread... apprehension and doom.
• Irritability and depression - who wouldn't be bitchy having to compete with Dorothy and Glinda?  
• She doesn't seem to sleep at night - menopausal insomnia - why else would she be seeing flying monkeys?
• Hot flashes and night sweats - she just FELT like she was melting!

So hold on tight to 

those Ruby Slippers... 

hang in there...

and follow the

 Yellow Brick Road 

The beautiful Idina Menzel

until you reach the 

other side...  

refreshed and renewed!

Keep your
sense of humor... 
and who knows...
maybe you'll 
end up with that cute scarecrow!

ZOOM ZOOM ZOOM!

A year has passed since I began this journey...

if I don't post as often, it's a good thing!

It means My Amberen Adventure 

is on CRUISE CONTROL...

Come ZOOM with me!

Riding Down the Highway!

Pearls Pearls... Glorious Pearls...

I found something COOL (pun intended) I wanted to share... especially for those who are still suffering... 
or who live in a God-Forsaken desert like I do!

I wish I had them while I was working full-time.
We would be sitting in a meeting when I would feel that familiar feeling...
 tingling flush rising from my ankles... building... building... 
until it grew into a circuit board blowout, 
causing me to run like a banshee out of the conference room, 
drenched in sweat, in an uncontrollable, full-blown hot/flash/panic/attack!

My HOT FLASH/FLUSHES are under control - thanks to the Amberen Gods
but I DO live in a desert (not by choice) and could use these five months out of the year... 
Pearls Pearls... Glorious Pearls!  With a twist... 
Check these puppies out!

http://www.hotgirlspearls.com/

They come in assorted lengths and colors (white, pink, gun metal grey)... and are filled with a non-toxic cooling gel.  You keep them in the freezer, and when you  take them out and put them on... AHHHH

Kind of like Menopause Teething Rings!  

GENIUS IDEA!

Amberen should team up with this company,  and maybe give samples with our first full order...  is anyone listening?

I might try the bracelet... 
icy refreshment for your pulse point... 

They also sell this portable cooler to keep in your purse!

I appreciate that they call them HOT GIRL PEARLS
as opposed to HOT WOMEN or HOT LADIES... 

Doesn't the word GIRLS make you feel younger!? 

Hey... who else took Jazzercise back in the 80's?  
I used to used to stick my head and wristbands in the freezer before class... 

Why didn't I market that idea?

I SO wanted to be Olivia Newton John... 

COME ON GIRLS... Order your Amberen and Pearls... 

COOL DOWN and Let's GET PHYSICAL!

Olivia is still darling...  wonder if she takes Amberen?

PS - Hot Girls Pearls is on Facebook Now and is expanding into Bed Bath and Beyooooond!
Good for you Connie!  I adore you!
https://www.facebook.com/HotGirlsPearls

That Pesky Inner Child

A few days ago I was at Michael's - 
in the back by the yarn,
chatting with another MCM
(Menopausal Crochet Maniac)
when all of a sudden I was DRENCHED!

I kept looking at my new friend... chatting away... expecting to see a trickle down her forehead as well... but there was none.  Which meant only one thing... 


and it was NOT a broken air-conditioner!
SHIT - I thought I was DONE with these!

I should never have experimented with my dosage!
Luckily, this arrived in my inbox... in the nick of time!  

They must have heard about the woman melting at Michael's...

From inbox to mailbox in three days...
Now that I have my new STASH - I can double-dose for a week or two - 
and kick that inner child out of the house!  
She is old enough to live on her own... buy her own car... pay her own bills!
Have her OWN HOT FLASHES!


Oh... and Happy Anniversary Amberen!
Maybe I should lobby for some free merchandise, in exchange for this free advertising!
Hmmm.... I'll have to noodle that...

Hot Flash Alert - back to daily dose!

http://marvimarti.com/2012/01/17/hot-flashes-marriage-hell-no/

DANG.  

I had a couple HOT FLASHES this week!  
NOT GOOD.
  
OK... so I WAS cleaning and purging, and I KNOW this is Arizona, and we ARE in our humid  (it's all relative) Monsoon Season - but there is a definite difference - and these were the REAL DEAL! 

For those of you who can't relate, I would like to thank Marvi Marti for finding a cartoon which captures the ESSENCE!

I also have been feeling somewhat sluggish lately, and gained a couple pounds back.  So I'm going back to my daily dosage.  Hopefully that is the culprit.  I might even double up for a week or two to just to kick back into gear sooner.

I'm not sorry I tried the every other day experiment... now I KNOW.  

Drat - I missed the Fourth of July 15% sale... 
wonder if they will do it for Labor Day?

Happy Independence Day!

July 4, 2012

I had an unexpected vacation for the whole month of June - literally stranded in Portland and Orcas Island while waiting for my new (very old) car to be repaired... making sure it worked so I would make it, driving all the way home to Phoenix!  I am not complaining, mind you - I mean really... being STUCK on Orcas Island?  I am SOOO grateful I had a home to stay in (my Aunt Barb lives there) and was able to spend some much needed time with my daughter, who is working at a local resort for the summer... it was an absolutely fabulous experience... if you have to be stranded somewhere, I HIGHLY recommend it!

POINT BEING... I was still taking my AMBEREN, skipping Sundays.   But in the middle of June, I realized I hadn't brought enough of my pills with me - and took them every other day to make them last.  When I realized my trip was going to be much longer than anticipated, I had the rest of them shipped to me.  I didn't feel any different taking them every other day, and decided to start doing that on a regular basis this month.  

My moods are still on an even keel... 
the weight is peeling off a little bit at a time. 

I feel like my old womanly self more every day... and never want to give them up.  

But to save money and make them last a little longer, 

I will skip a couple more days each week... 

I'm such a cheapskate!  

Starting today, I will skip Sunday, Tuesday and Thursday... 

taking them Monday, Wednesday, Friday and Saturday - 4 out of 7 days.

Good thing I got that silly Pill-Minder thingy - it's turning out to be quite handy after all! 

Oh... and by the way... 

HAPPY INDEPENDENCE DAY! 

 It takes on a whole new meaning this year... 

for while I am always grateful to live in the Land of the Free and the Home of the Brave... 

this year I am also celebrating 

FREEDOM FROM HORMONAL MOOD ENTRAPMENT!  

©Russ Burden

I Feel Like a Woman!

June 1, 2012

No news is good news, right?  A whole month has slipped by without a posting!  I am on auto-pilot... my body is adjusting nicely... I am skipping the pills on Sundays.  Not willing to change much else yet... I want these things to be truly ingrained in my system - 

don't ruin a good thing!

But something new is finally happening!

MY WEIGHT IS DROPPING!  

I have not changed anything... haven't started working out 

(got a YMCA membership but haven't used it yet)... 

I haven't upped my water intake - 

I'm at about a 10th of what it should be... 

What I AM doing is eating a big breakfast of one egg/two egg whites, 

lots of zucchini, onions and tomatoes... similiar to this...  

http://www.columbusfoodie.com/2009/09/20/summer-squash-scramble/

Sometimes I have a few Turkey Sausage links.  I TRY to eat somewhat healthy dinners (especially if my daughter is home to cook)... Mostly I graze throughout the day... some cashews... some raspberries... maybe a banana... not anything like I SHOULD.  

The hardest part is during the day... working at my computer... bookkeeping away... sometimes I need to CRUNCH - and I found something that satisfied that NEED - "My Nana's" chips!  They are the best - and locally made... but get the ones from SAFEWAY - they make them fresh at Basha's, but they are too hard to resist!  I've been known to eat a whole bag... (and I wonder why I've been gaining weight?)  

My new favorite salsa is Safeway Select Peach Pineapple - I put it on top of my eggs... mix it with low-fat sour cream for a KILLER salad dressing. 

Of course, mixed with cream cheese is the best,

but I'm TRYING to be good!   

Just sayin.... Get this stuff!

Gormley.

I am also going to admit - in the evening I treat myself to a little Spumoni Ice Cream sometimes...  am I the only one who loves this flavor?  Glad I don't have for a Spaghetti Factory date to get it now... I hope it's not a flavor experiment soon to disappear...   

My point is:  
I AM NOT DIETING - 
I've been doing this all year long... the ONLY THING that has changed is the addition of AMBEREN into my life!  
Maybe, just maybe it is starting to do it's thing... In the nick of time!  

I was venturing into Rosie O'Donnell territory!  

Don't get me wrong - I LOVE HER!  

but let's be honest, I would rather look like her fiancee...

come back to XM Radio, Rosie - I miss our morning chats!

http://blog.marinarinaldi.com/en/category/news/

They say we gravitate toward looking like our spouses,

that explains MY weight gain... 

and hopefully will help with Rosie's weight loss!

I really didn't want to be doomed to a lifetime of 

leggings and loose fitting blouses and blazers...

I am giving AMBEREN the credit for the change -
and hopefully by next month I will report more good news...

In the meantime, I'm feeling good... almost NORMAL if I dare use that term!

My moods are on an even keel - 

I feel like a WOMAN again!  

Come on girls... SING WITH ME!

Happy May Day all you Goddesses!

May 1, 2012

MAY DAY!  MAY DAY!

I'm stuck in a 

BAD MOOD 

and can't get out!

NOT ANYMORE...

Thanks to Amberen 

(I think)

It is Ring around the Rosie and all that Jazz...  birds are chirping... flowers are blooming... air conditioners are humming away... and I feel pretty chipper myself!

I am back down to one pill a day.

Why do I doubt Amberen is 

the reason behind my good mood?  

My husband suggested I 

stop taking them again... 

just to test it. 

Didn't I do that already?  

I shudder at the thought... 

which made me realize:  

I am 

absolutely 

SOLD 

on this stuff!

The only thing I might try is maybe taking one every other day... just to save money.  

But I will taper off - like skip Sundays or something... 

then a few weeks later take out another day of the week.  

I'll keep you posted on that progress when it happens.

For for now, I am feel juuuust right.

I still have my ADHD issues 

(couldn't get an appointment for THAT issue until the END of May!) 

but my "other" issues are settling into a nice easy pace... 

Certain "womanly" feelings are returning, and If you are reading this, you know what I mean... but the leveling off of the MOOD SWINGS... that is the BEST REWARD.  

More even keeled... yet not zombie-like.  It is just like... well... 

NORMAL is the only way I can describe it!  

Like the PMS Roller Coaster finally let me off!

HAPPY MAY DAY

TO ALL YOU AMAZING GODDESSES OUT THERE!

May you all be FREE of menopause mood swings!

What is Normal?

April 19, 2012

I haven't written for a couple weeks... tax season, you know.  Still double dosing twice a week - waiting for some momentous to happen.  But what is it they say about the Tortoise and the Hare?  Slow and steady wins the race - must have patience.  I am gradually feeling somewhat back to normal, whatever that is.  

Interesting to Google:  What is Normal?  Found a lovely quote which made me feel better: 
 "It is often relatively healthy people who feel defective"... 

Now that taxes are done, I can focus on what I'm feeling... do I feel defective? 

Interesting question... I'm going to NOODLE that and let you know.

But more than seeking normalcy, I seek C.A.L.M.

I found a wonderful article:  "How to Have a Calm Life."  

One thing in particular really stuck out: 

 "If you know what bothers your life, 

remove it before you proceed further."  

 Somehow I doubt they were talking about husbands.

At least I've graduated from screaming... 

to making sarcastic remarks... 

to making those remarks under my breath... 

to just rolling my eyes and leaving the room... 

small steps for womankind, giant leap for me!

Is Amberen the reason for these changes?

Moods are Leveling Off

April 5, 2012

I'm taking double doses only every other day... tapering back down to once daily by next week.  My moods have officially leveled off.... ahhhh.  Even when the "man in the chair" frustrates me, I can limit myself to a simple EYE-ROLL rather than a tongue lashing.  Was surprised to lose a couple pounds... but I also gave up bread products which could be the reason!    I'm sleeping well... well... at least soundly, when I DO sleep!  Getting myself to bed is a problem - but by the time I get there, I conk right out.  I used to wake up every night at 2:30 am for some reason - but am sleeping through that midnight alarm clock now... thank goodness!  Maybe by the time I reach the end of this decade I will have this stuff under control.  

The stuff our mother's don't tell us... 



OH YEA!  I joined the YMCA!  My "man in the chair" gets discounts through his work that we were unaware of all these years... Now... to find a good sports bra!  Any suggestions?  

PS - not sure who to give original credit for the cartoons.  Seems they are on a lot of blogs about menopause... nice to know I'm not alone!

I Just don't Care Anymore...

March 28, 2012

I'm taking a double dose every other day now.  I'll taper back down to once daily soon.  Sleep has been interrupted due to a new device I am testing out.  But hopefully I'll be used to it by next week... No weight loss (but no gain either).  I still feel ADDish... but that could be attributed to the season (tax)... My MOOD feels better and better every day.  I don't get so upset when husband says something profoundly stupid.

  
I found a very interesting article today on the Amberen Facebook page:  Huffington Post: Will Your Marriage Survive Menopause?   This quote really jumped at me:
During menopause a woman's brain also goes through changes. Dr. Louann Brizendine (author of The Female Brain) says, "The mommy brain unplugs. Menopause means the end of the hormones that have boosted communication circuits, emotion circuits, the drive to tend and care, and the urge to avoid conflict at all costs."

The whole article is interesting - but this quote... BAM!  Sometimes I just don't CARE anymore!  I actually noticed this feature of motherhood leaving me, and was a little worried about it.  I don't CARE as much as I used to... I don't want to FIX things as much as I used to.  I don't care if I offend or upset "the husband in the chair"...

There it is in black and white.  I'm not the only one. There is a literal brain-thing that happens.  THE MOMMY BRAIN UNPLUGS!  Who knew?  I remember when my mother must have started this phase.  She would say, "I have to go now dear,"  right in the middle of my crisis!  I wish she were here so I could share this revelation with her...  Thankfully I have this blog to share it with... Has anyone else noticed their Mommy Brain Unplugging?  Am I the only one who will admit it feels kind of nice?  

Feeling a little frisky!

March 20, 2012

WOO HOO... I'm feeling goooood... even a little frisky!  (A good night's sleep doesn't hurt either.)  One more week of doubles and I'll taper back... wonder if I could take them every other day to save some coinage?  Will have to noodle that one...   My weight gain is scaring me... and I am going to double up on my exercise routine... let's see... two times nothing equals nothing... I guess I'll have to ADD instead of multiply!   The Amberen commercials focus a LOT on the "loss of belly fat" - maybe if I stick with it, things will start happening in that arena as well...  I'll check in next week, unless something miraculous happens in the meantime...

Starting Double Dose

March 13, 2012

Popped four of those puppies this morning... let's get this going!

Jury is Still out

March 11, 2012

The jury is still out... I think I'll double up for a week to kick things into gear a little faster.  I did that the first go around, and it seemed the help.  I'm not 100% convinced anymore... but now I'm afraid to stop.  I do feel somewhat calmer, and it is tax season, where crazy is the norm... and I haven't fallen apart completely.  Oh don't worry... I'm not giving up, but I'm also going to ask the doctor about some other issues... like a possible never-diagnosed ADHD personality.  I tried an Adderall, just to see if it would help, and the C.L.A.R.I.T.Y. and C.A.L.M was beyond my wildest dreams... maybe this is all about an issue I've had since childhood, and not hormones at all.. or a combination of both... who knows anymore.

I did read that some women only do this 90-day cycle of Amberen twice a year. I hope that after I can "kick into gear" that maybe I can take one every other day or so... I'm just trying to find ways to stay balanced, but also stay on a budget!    It hasn't even been a month yet, so I'll just keep plugging away... I'm just so impatient!

By the way... someone asked me if I was affiliated with AMBEREN - NO I AM NOT!  I am just a crazy menopausal woman who heard about it on a Dr. Laura commercial!  There are so many testimonials FOR and AGAINST the product.  This is just my little personal journey which I wanted to share with anyone who happened to stop by to read it... I hope I am not stepping on any copyright toes by doing this... 

Back to 35%

March 2, 2012

Another week... My Amberen Life is still not completely back - but maybe at 35%... my physical health is at 80% - still coughing a little... but the weather is 100% beautiful!  I was able to let something roll off my back, which would have sent me into a tailspin a few weeks ago.  I might still bitch to my girlfriends, but am able to let it go and maybe even just giggle a little.   I could double up on the dosage, like I did in the first round to get things going, but I'm being a cheap-skate and trying to ration them.  I wish I could take one every other day - but I'm going to wait awhile to do that.  It's only been a couple weeks, but I'm so impatient.  I'll keep plugging away... crossing my fingers... hoping these were not a waste of money...

Got a Little Flu Bug

February 24, 2012

Hard to tell after one week of being back on them.   I also came down with some flue - cold - fever - whatever thingy with my granddaughter, and being sick kind of hinders my "research."  I had a huge blowout with my husband a few days ago, but the fever came the next day.  Can't necessarily blame that on hormones...  Drinking tea while I'm sick helps also... always soothes the soul.  Anyway... after this fever leaves the premises, hopefully I'll know more, and be able to report some GOOD NEWS...

I just realized that even though I was sick, I was able to stay awake until midnight (tons of year end accounting work to complete) with NO coffee... NO caffeinated tea... and only one Diet Coke.  Was it the Amberen?   Who knows... it could be that the return of KISN to the internet airwaves gave me a second wind.  Whatever it is... it was great!  I'm sure I pay the price tomorrow... but it was fun while it lasted!